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脊柱的驚人力量 | Sadhguru (薩古魯)
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2021Jun 30
Sadhguru(薩古魯)講述在瑜伽中下蹲的重要性,下蹲能鍛鍊脊柱,並提升一個人的明晰度,進而提高智力。他又提供了一個能為身體帶來整體幸福的簡單練習。 --Yoga Namaskar(瑜伽合十禮)-- 【華語配音版】   • 幸福瑜伽 — Yoga Namaskar(瑜伽合十禮)【華語配音版】| S...   【廣東話配音版】   • 幸福瑜伽 — Yoga Namaskar(瑜伽合十禮)【廣東話配音版】| ...   Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body. 原版英文視頻︰   • A Simple Practice To Increase Your Br...   *************************** 網上更多影片及博文 http://www.isha.sadhguru.org Sadhguru 為瑜伽士、神秘家、遠見卓識之士,是一位與眾不同的靈性大師。他的生命和工作引人注目地融合了深刻和實用主義,提醒人們瑜伽是一門當代科學,與我們的時代息息相關。 Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times. 內在工程網上課程(繁體中文) https://www.innerengineering.com/zh-tw 由 Sadhguru 引導的 Isha Kriya 冥想練習    • Isha Kriya 冥想 | Sadhguru (薩古魯)   Simha Kriya:一個增強免疫力與肺活量的瑜伽練習    • 【練習短片】Simha Kriya 一個簡單而強大的瑜伽過程 | Sadh...   Sadhguru 繁體中文官方 Facebook 專頁   / sadhguru.traditionalchinese   Sadhguru 英文官方 Facebook 專頁   / sadhguru   Sadhguru 英文官方 Twitter   / sadhgurujv  

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Sadhguru 繁體中文

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